Habits to break in 2022

A new year always feels so full of promise and opportunity... but also pressure.  What if, we looked at the foundations of how we work before we get swamped by the 'to do' list?

In this episode, I explore some negative habitual behaviours that may be holding you back in your business and how we can overturn them by nurturing new, positive habits in their place.

Are you easily distracted?  Spending too long aimlessly scrolling?  Finding your days consumed by reacting and responding leaving you little time to work through your intended actions for any given day?

Give this episode a listen and let me know what you think...